Wild About Nature Challenges for

Are you wanting to shift the needle on your overall well-being?  Why not try something new outdoors today to improve your tomorrow? There are 4 different fun options to challenge yourself or your corporation to get off the couch and get outdoors.   One of these challenges may kick start that journey while helping you to reconnect with one of the greatest natural healers of all time: Mother Nature.  


This challenge is as easy as doing your ABC’s! I have designed this challenge so that all individuals can participate no matter what their physical ability level is. Each participant will creatively come up with daily challenges aligned with the prompts from the alphabet. The prompts will encourage your creativity to flow, to make them uniquely yours. You will also become aware of the importance of utilizing your various senses throughout the challenge. There are four types of challenges to choose from:

1.  Option 1 is self guided with daily e-mail prompts.

2.  Option 2 is following daily prompts in a private Facebook community group and posting your results.

3.  Option 3 is an online small group of 10 participants maximum where you will set goals, with daily access and input from myself as well as each of the participants.  I will be holding you accountable each and every step of the way.


4.  Option 4 is a dedicated online site specifically for your corporation designed to increase  morale, mental and physical well-being as well as creativity and productivity for your employees.  Please contact Susanne directly for a free 1/2 hour consult to see if this is the right fit for your corporation.

Option 1: 26-Day Self Guided
Wild About Nature Challenge,
September 2020

 You will receive daily emails for 26 days with prompts for getting the most out of your nature walks in fun and creative ways.  You can schedule each daily fun and creative activity outdoors at a time that works for you.  This challenge starts Sept. 1, 2020.  The deadline to sign up is August 27.  Get started for just $37.00. 

Option 2: 26-Day Group
Wild About Nature Challenge, September 2020

You will be part of a 26-day group Facebook challenge to help build your immunity and community.  Each day you will be given prompts and you will get to share your pictures and reflections in a group setting.  It is a real treat to see pictures from all over the world!  This challenge starts Sept 1, 2020.  The deadline to sign up is August 27. Get started for just $97.00.  

Raves for the 26-Day Wild About Nature Challenges

“I thoroughly enjoyed participating in your challenge. It was so much fun. Definitely boosted my spirits in this isolation time. Loved getting wild and Motivated by Nature. Can’t thank you enough.”

Susan Loy Stoneham, Australia

” Although I go out everyday for a walk and really enjoy them, the challenge added more to it and I was looking for more things that I might not notice before or had become accustomed to seeing them. I really enjoyed it. Many thanks!! 

Debbie Shannon, Alberta, Canada
I enjoyed this Nature Challenge as well as others I have participated in with Susanne, and I encourage everyone to take part. They are inspiring, fun, a great way to learn and discover new things, meet new people, and just be thankful and appreciative of what we have on this earth.”
Lindsay Gammond, Ontario, Canada

Option 3: 30-Day Wild About Nature Challenge


In this short 30-day challenge, packed with sound advice and resources, you will physically take steps towards reconnecting with nature in fun and creative ways which can radically change your life.  It is a quick jump start for having your best year yet!  One of my core philosophies is that you have got to have FUN along the way. With my help, you will take steps towards a happier, healthier life.

The challenge will begin on August 30 and last for 30 days.  The deadline to apply for this challenge is August 25. Get started for the special price of $197.00.

This is possible for you, even if you have never been active in nature before.

Join me for the 30-Day Wild About Nature Challenge to help shift the needle on your well-being.

  •  Schedule each daily fun and creative activity outdoors at a time that works for you
  • Choose how to measure your success in steps taken or your overall well-being.
  • The program lasts for 30 days to help you work towards jump starting your goal, one step at a time
  • Be part of a supportive community of a maximum of 10 


For this blueprint, I am going to use the analogy of climbing a mountain.  In 2011, I climbed Mt. Kilimanjaro and there were things I had to do to prepare before doing the climb.  Doing the actual climb did not happen overnight. I had to do pre-training before first getting to Ground Zero.  Once at Ground Zero, it took a total of 6 days with taking time to acclimatize before making the summit. Our entire group made that summit together because we fully supported one another.  Think of me as your helpful Sherpa along the way, guiding you along each week of this challenge.  There will be hills, there will be valleys, but I am going to make sure that we all stay together and reach the summit of this challenge and see victory together at the end. Please know that I plan to support you each and every step of the way.
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Module 1 : Prepare to Conquer Your “Mountain”

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Module 2 : Suiting up to Climb your “Mountain”

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Module 3 : I Can See Clearly Now

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Module 4 : Once More, With Feeling!

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Module 5 : Do You Hear What I Hear?

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Module 6 : You’ve Got the Magic Touch

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Module 7 : Stop and Smell the Roses

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Module 8 : Celebrate!


Susanne puts so much love and wisdom into the 30-Day Wild About Nature Challenge. 

“It has been one of the most energizing and life changing experiences. It is just getting outside your front door and exploring all the great natural locations near by. It has felt like my very own Camino fit into my life. Why pay to go outside you might ask? It’s so much more. Susanne is the sweetest and most motivating cheerleader! Worth it, worth it, worth it.”

Jenelle Wohlberg

Engagement Lead, Airdrie Blue Zones Project

Get started for the special price of just $157



If you join the Wild About Nature Challenge, follow the daily prompts, complete each challenge, and post your results daily in our dedicated group page, you will achieve these 3 outcomes in 30 days:

1.     Improve your physical health

2.     Decrease your stress levels

3.     Increase your awareness


Deadline to apply is August 25 
30-Day Challenge starts August 30, 2020


How would your life change if YOU were able to move the needle on your well-being in 30 days or less?

What would that make possible for you, for your family, and for your life?

Imagine how you’d live if you could rinse and repeat these kinds of results over and over again.

Whatever your picture of success looks like for you, imagine it in as much detail as you can.  Imagine having the healthy lifestyle you want to live and enjoy.

Not some time in the distant future but starting right now. Today.

My goal is to bring joy and fun into this wild journey that we call life.  Are you in?

I can’t wait to support you in one of the Wild About Nature Challenges.

Sending loads of sunshine your way,


Free Resource!

Download 5 Great Benefits of

Getting Outdoors

Separation from nature is causing many of the chronic illnesses that we are dealing with today. Science is beginning to catch up to what the sages and mystics knew for centuries.  Nature heals, naturally!