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Hello! I am a Calgary-based passionate guide for mindful connection with nature.


I am passionate in helping individuals as well as groups decrease their stress, naturally through mindful nature connections. I do this through opening the door to the best life coach on earth: Mother Nature. With 4.5 billion years of experience, she has a wee bit to teach us. We just need to slow down, look and listen to all the incredible lessons she is sharing with us.

Reach out to get to know more. Feel free to contact me on social media as well at the links below and download the FREE Nature Wellness Bingo Card below to begin your Wellness Journey.  Here it to your health, naturally! 

Schedule a virtual coffee chat, by clicking on button below. If you can’t find a time that works, feel free to call or send an email through the contact form below and I will readjust my schedule for you. I look forward to connecting with you.



Mindful Nature Connection

Free Nature Wellness Challenge

Receive the Benefits of Getting Outdoors

Sign up for the monthly newsletter and receive your FREE Nature Wellness Challenge Bingo Card.  Play monthly to help increase your overall well-being naturally!

Look forward to connecting with you! 

Online Nature Challenge