Self Compassion Awareness
I just watched a 35-minute interview with Dr. Kristin Neff last night on the importance of self compassion. I […]
Read More →I just watched a 35-minute interview with Dr. Kristin Neff last night on the importance of self compassion. I […]
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Download 5 Great Benefits of Getting Outdoors
Separation from nature is causing many of the chronic illnesses that we are dealing with today. Science is beginning to catch up to what the sages and mystics knew for centuries. Nature heals, naturally!