How do you stay motivated working from home when every day is beginning to feel like the movie Groundhog Day? It has been over 2 months of the same, monotonous routine. Know that you are not alone. The first thing… Read More »How to Stay Motivated at Home Office
I just watched a 35-minute interview with Dr. Kristin Neff last night on the importance of self compassion. I found it fascinating because it is something that I realize I myself have been struggling with. Often, we have great compassion… Read More »Self Compassion Awareness
Day 17 Results Results from the Random Acts of Kindness Challenge on day 17 of the 21 day Challenge Yesterday was an amazing day for me with what occurred in this challenge. I asked myself, why was it so different… Read More »Day 17 of Random Acts of Kindness