connection


Are you needing a Second Cup of Hope? 4

Yesterday we celebrated Canada’s 150th birthday.  We have come a long way as a country, and my hope is that we continue to grow respect for all living things and truly realize how interconnected we are to one another and nature. I recently had the pleasure of hearing Frank O’Dea […]

Second Cup of Hope

Dying To Be Me

Dying to be Me by Anita Moorjani is a book I recently finished reading that has had a huge impact on me.  I highly recommend reading it in its entirety, but want to pull out a few gems that really spoke to my heart. The book is about Anita’s journey […]


We Are Planetary 2

This weekend I watched the movie, We Are Planetary, and I absolutely LOVED it.  There are so many gems of wisdom in this film.  I will give you a brief overview, but I highly recommend renting it.  They interviewed a wide variety of individuals including: astronauts, environmentalists, philosophers, biologists, meditation […]


Fifty Truths for Me 8

Today, is my 50th birthday.  I awoke early and felt compelled to write down 50 of my truths.  I would love to hear what resonates for you. 1.  Travel gets you a degree in life. 2.  It is not important what society wants me to be.  Instead it is important […]