Have you signed up yet for the Vitamin N Challenge? The Children and Nature Network is offering a FREE Vitamin N challenge for the months of July and August. You take a pledge for what activity you will do and… Read More »Vitamin N Challenge – Day 1
Natural Connections for Health There was a time when people were more healthier and mindful because they lived their lives in deep connection with the Natural. We lived, worked, ate, and designed our days and even our homes around the… Read More »Live a Healthier Mindful Life!
Today was day 10 of my 30 day Sunrise Challenge. Instead of being mindful while drinking my coffee, I decided to do a 40 minute walk to the “perfect” place to catch the sunrise. I should have known that the… Read More »Sunrise Revelations
Dying to be Me by Anita Moorjani is a book I recently finished reading that has had a huge impact on me. I highly recommend reading it in its entirety, but want to pull out a few gems that really… Read More »Dying To Be Me by Anita Moorjani