mindfulness Archives - Motivated by Nature

Sunrise Revelations 4

4 Feb, 2016 in Lessons from Nature tagged balance / lichen / mindfulness / mountains / patience / present / Rabbit / sunrise / walking by Susanne Heaton

Today was day 10 of my 30 day Sunrise Challenge. Instead of being mindful while drinking my coffee, I decided to do a 40 minute walk to the “perfect” place to catch the sunrise. I should have known that the universe would test me the minute I walked out the […]

Dying To Be Me

1 Feb, 2016 in Inspirational / Self Care tagged Anita Moorjani / centeredness / connection / dogma / Dr. Wayne Dyer / Dying to be Me / Hay House / infinite self / Love / mindfulness / NDE / Near Death Experience / oneness / self care / Spirituality / Valentine's Day by Susanne Heaton

Dying to be Me by Anita Moorjani is a book I recently finished reading that has had a huge impact on me. I highly recommend reading it in its entirety, but want to pull out a few gems that really spoke to my heart. The book is about Anita’s journey […]