Natural Connections for Health There was a time when people were more healthier and mindful because they lived their lives in deep connection with the Natural. We lived, worked, ate, and designed our days and even our homes around the… Read More »Live a Healthier Mindful Life!
Gardening has been proven to boost health in various ways. It does not need to be on a big scale either. You could have a windowsill, deck, urban or huge rural garden. The benefits of digging in the dirt and… Read More »10 Health Benefits of Gardening
Summary This is a summary of the first two chapters of Your Bones by Lara Pizzorno, LA, LMT with Johnathan V. Wright, MD. They clearly define osteoporosis and those who are at the highest risk. They also reveal that pharmaceuticals… Read More »How to Prevent Osteoporosis
The Wellness Universe Launch has happened. “Never doubt that a small group of thoughtful, committed citizens can change the world;indeed it’s the only thing that ever has.” Margaret Mead Overview of the Wellness Universe The Wellness Universe is your resource for… Read More »Wellness Universe Launch