I just watched a 35-minute interview with Dr. Kristin Neff last night on the importance of self compassion. I found it fascinating because it is something that I realize I myself have been struggling with. Often, we have great compassion… Read More »Self Compassion Awareness
Going the extra mile! Recently, WestJet customer service reps, Linda and Barb, went the extra mile providing customer service like I have never encountered before. Both Linda and Barb helped me in a situation that was totally my responsibility to… Read More »WestJet goes the extra mile!
Yesterday we celebrated Canada’s 150th birthday. We have come a long way as a country, and my hope is that we continue to grow respect for all living things and truly realize how interconnected we are to one another and… Read More »Are you needing a Second Cup of Hope?
In 2013, George Saunders delivered a speech to the graduates of Syracuse University which focused on the importance of kindness throughout our entire life. The speech was so well received; it was made into a book called Congratulations by the… Read More »Err in the Direction of Kindness
In memory of Dr. Wayne Dyer, Hay House is offering for a limited time a FREE viewing of The Shift. I kept hearing from numerous people that I needed to watch this movie, so I knew it was a sign… Read More »The Shift by Dr. Wayne Dyer
Day 17 Results Results from the Random Acts of Kindness Challenge on day 17 of the 21 day Challenge Yesterday was an amazing day for me with what occurred in this challenge. I asked myself, why was it so different… Read More »Day 17 of Random Acts of Kindness