Self Compassion Awareness
I just watched a 35-minute interview with Dr. Kristin Neff last night on the importance of self compassion. I […]
Read More →I just watched a 35-minute interview with Dr. Kristin Neff last night on the importance of self compassion. I […]
Read More →Study after study has proven the healing benefits of nature on a variety of areas of our health. Regular […]
Read More →I attended the Unity Church on Sunday, January 24th and got to hear the great talent of Anthony Burbidge […]
Read More →Since today’s key word is “Balance”, I thought I would include a Life Balance Wheel that I use in […]
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