Self Compassion Awareness
I just watched a 35-minute interview with Dr. Kristin Neff last night on the importance of self compassion. I […]
Read More →I just watched a 35-minute interview with Dr. Kristin Neff last night on the importance of self compassion. I […]
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Study after study has proven the healing benefits of nature on a variety of areas of our health. Regular […]
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I attended the Unity Church on Sunday, January 24th and got to hear the great talent of Anthony Burbidge […]
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Since today’s key word is “Balance”, I thought I would include a Life Balance Wheel that I use in […]
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Download 5 Great Benefits of Getting Outdoors
Separation from nature is causing many of the chronic illnesses that we are dealing with today. Science is beginning to catch up to what the sages and mystics knew for centuries. Nature heals, naturally!