Being Lonely Can Make You Sick! I read a recent article in The Oprah Magazine called Just Say Hello and was truly shocked at some of the statistics stated regarding the effects of loneliness. The stats indicated that increases in a person’s mortality rate can be attributed as follows: Air […]
Let’s unplug from technology and plug into nature! This picture was absolutely perfect for me to see on my vacation. It was very synchronistic since I had decided to take my technology break as well. What amazed me the most was the number of people who were not taking in all […]
Unplug from Technology I have really had my eyes opened lately. First it was reading a study done in 2011 that stated that the average youth 19 years and younger spends an average of six hours/day on computer/video games and TV. It went on to state that an “indoor childhood” […]
Since today’s key word is “Balance”, I thought I would include a Life Balance Wheel that I use in my workshops for helping to live the life of your dreams. This is a Balance Wheel that helps to clearly identify which areas in your life are out of balance. 9 […]
