I recently watched InnSaei which is a documentary available on Netflix about the power of intuition and creativity. InnSaei is an Icelandic word which means: – The Sea Within – To See Within – See Inside Out This is a link to the Trailer: Innsaei movie I am totally biased […]
The mandate for the Tapestry of Women Conference is “To gather and support an interwoven network of women in the Cochrane, Morley and surrounding area working together to better our community and ourselves.” This is the 22nd year of holding this fantastic event which only costs $50.00/person and goes from 8:00 […]
I attended the Unity Church on Sunday, January 24th and got to hear the great talent of Anthony Burbidge and his band as well as hear the always inspiring and authentic Dr. Badri Rickhi (Dr. Bud) speak. His talk was called “The Community as Healers.” Dr. Bud’s sense of humour […]
“If you want to stay alive, stay authentic.” This was one of the powerful quotes in this 1 hour talk called When the Body Says No by Dr. Gabor Mate from Vancouver, Canada. He was a physician for 20 years and 7 of those years included being a Medical Care […]
Today, is my 50th birthday. I awoke early and felt compelled to write down 50 of my truths. I would love to hear what resonates for you. 1. Travel gets you a degree in life. 2. It is not important what society wants me to be. Instead it is important […]
Happy June! I was so excited to read this article from Canadian Health & Lifestyle on nature by Anna Sharratt. The overall point of the article is how healing power of nature can benefit us if we are just willing to slow down, look and listen. These are the key […]
Winter Outdoor Fun Have you heard of Nature Deficit Disorder (N.D.D.)? It is the belief that children are losing their connection to nature by being overscheduled “indoor” kids. In fact, as per David Mizejewski of the National Wildlife Federation, “The average school-aged child spends almost eight hours/day indoors in front […]
