Have you signed up yet for the Vitamin N Challenge? The Children and Nature Network is offering a FREE Vitamin N challenge for the months of July and August. You take a pledge for what activity you will do and… Read More »Vitamin N Challenge – Day 1
Natural Connections for Health There was a time when people were more healthier and mindful because they lived their lives in deep connection with the Natural. We lived, worked, ate, and designed our days and even our homes around the… Read More »Live a Healthier Mindful Life!
Did you get HAPPIFIED? I had the honour of speaking at the ONLINE HAPPIFIED event hosted by Karen Judge at the Dose of Happiness which helped to raise awareness for the Thumbs Up Foundation. Karen had 23 different speakers come in and… Read More »HAPPIFIED Highlights
Interview with author, Florence Williams Yesterday I had the privilege to hear Florence Williams, author of The Nature Fix, http://www.florencewilliams.com/the-nature-fix be interviewed by Vincent Stanley of Patagonia. The whole event was hosted by the Yale Centre for Business and the… Read More »Getting Your Nature Fix
Gardening has been proven to boost health in various ways. It does not need to be on a big scale either. You could have a windowsill, deck, urban or huge rural garden. The benefits of digging in the dirt and… Read More »10 Health Benefits of Gardening
Summary This is a summary of the first two chapters of Your Bones by Lara Pizzorno, LA, LMT with Johnathan V. Wright, MD. They clearly define osteoporosis and those who are at the highest risk. They also reveal that pharmaceuticals… Read More »How to Prevent Osteoporosis
The Power of Intuition I recently watched InnSaei which is a documentary available on Netflix about the power of intuition and creativity. InnSaei is an Icelandic word which means:– The Sea Within– To See Within– See Inside OutThis is a… Read More »InnSaei Documentary Highlights
The mandate for the Tapestry of Women Conference is “To gather and support an interwoven network of women in the Cochrane, Morley and surrounding area working together to better our community and ourselves.” This is the 22nd year of holding this… Read More »Tapestry of Women Conference Results
I attended the Unity Church on Sunday, January 24th and got to hear the great talent of Anthony Burbidge and his band as well as hear the always inspiring and authentic Dr. Badri Rickhi (Dr. Bud) speak. His talk was… Read More »The Community as Healers
“If you want to stay alive, stay authentic.” This was one of the powerful quotes in this 1 hour talk called When the Body Says No by Dr. Gabor Mate from Vancouver, Canada. He was a physician for 20 years… Read More »Here is to Your Health!