Yesterday I did something that has been on my bucket list since I moved to Calgary. A friend, Brenda Frame of http://www.transitionwithclarity.ca/, had organized a rafting trip down the Bow River and asked if I would like to join. Brenda… Read More »Spiritual Meaning of Osprey
On a recent hike, nature showed me many amazing signs. I will share a few with you here. The first was a downy woodpecker. The meaning when one sees a woodpecker is that opportunity is knocking. What that means for… Read More »The Language of Nature
We will be experiencing a full moon on Saturday, August 29. Since the moon can cause bodies of water to rise and fall, it only stands to reason that its gravitational pull will have an influence on us because our… Read More »Full Moon on the Rise!
Today, is my 50th birthday. I awoke early and felt compelled to write down 50 of my truths. I would love to hear what resonates for you. 1. Travel gets you a degree in life. 2. It is not important… Read More »Fifty Truths for Me
On my recent trip to Tuscany, Italy I was touched by a moment of complete and total awe. It did not come in the form of frescoes, cathedrals, sculptures, renaissance art nor the picturesque countryside that Tuscany is so famous… Read More »The Gift of Awe in Italy
This Canada Day, I celebrated by going to an outdoor Powwow at Prince Island Park in Calgary that was put on by the City of Calgary and the Iniikokaan Aboriginal Centre at Bow Valley College. A Powwow is a social gathering which honours the First Nations culture through singing, drumming, and dancing. I had no idea of the incredible seven Powwow insights that would come in for me.
Before the actual powwow started, they had a Metis lady by the name of Bev Lambert who energetically showed children how to do the Red River jig. She shared that her inspiration to keep on dancing was the 79 year old gentleman that joined her in a jig and even did an Elvis impersonation! https://www.youtube.com/watch?v=QDR4dbQvsNE
Insight #1 : No matter how old you are, keep on dancing.
Next a young Inuit lady named Jenna Broomfield shared her passion for her culture. She performed some throat singing which was absolutely incredible to hear. She also stated that the only thing that stops us from talking to others is our fear.
Wine Tasting at Crowfoot Wine & Spirits for WomenTalk Meetup, April 16, 2015 Our amazing sommelier, Elliot, from Crowfoot Wine and Spirits helped us kick off our Women Talk Meet Up on April 16 with sampling four different wines. I… Read More »Wine Tasting Results at WomenTalk
Do you have thoughts that kill your success? I recently read an article where someone asked another person how he felt about his overnight success? His comment back was that it was “20 years of nights!” As I went on… Read More »Thoughts that Kill Your Success
The ebbs and flows of life were demonstrated to me in spades over the past week. Since my husband was away for one week chaperoning a high school trip overseas, I was looking forward to really focusing on my business. … Read More »The Ebbs and Flows of Life
The Wellness Universe Launch has happened. “Never doubt that a small group of thoughtful, committed citizens can change the world;indeed it’s the only thing that ever has.” Margaret Mead Overview of the Wellness Universe The Wellness Universe is your resource for… Read More »Wellness Universe Launch